Tracy Anderson

Fitness Pioneer and Creator of the Tracy Anderson Method

Tracy Anderson has always been ahead of her time. Nearly 25 years ago, Tracy sought to create bold solutions to achieve physical connection and balance, and to help people see the continuous results they deserved. She enlisted skillful academics to conduct research and development. In the fitness world, no one had ever built a strategic language to take someone from any genetic background and transform them into their most balanced self. That is, until the Tracy Anderson Method. Today, the Tracy Anderson Method is a specialized and results-proven genre of fitness that is practiced and celebrated worldwide as a dynamic, holistic approach to movement. The Tracy Anderson Method is designed to support our ever-evolving minds and bodies, delivered through members-only studios, 170 DVDs, the TA Online Studio streaming platform, and her brand new, sustainably crafted MYMODE apparatus.